Target Talk

Stability in a Region

Posted by Ken J on July 18, 2001 at 22:04:26:
Folks,
I briefly want to address the whole 10.9 thing. I want to know what people think about a theory I have. (Not a truth yet)
An athlete can imagine shooting a 10.9. Fine. That's not my point.
My point is that to win a match by performing, an athlete has sought to improve the probability of shooting a ten on each shot. (That's about as hard-core as I get in lingo-ology).
I have defined to myself what a "10" is. Yours may be different. A ten to me, in defining it when looking through the sights, is "stability in a region". My point is that 1- I'm not looking to see a perfect 10.9 through my sights as I'm pulling the trigger. I'm looking to see stability.
The word stability as I use it does not mean lack of movement. It means a type of movement were all extraneous movements have ceased. I know, I know, what the hell is an extraneous movement, right? That's for you to find out. My point is that a shooter should shoot within his/her hold. It won't be there long. It may not be total lack of motion. That's OK. Chet's and my point is that if you seek to dress up the shot any more, you've already lost it. He calls it QZ with a squiggly thing. I call it shooting when you're most stable.
So what do you think? Improve the probability of shooting the best your body is capable of? Shoot when you're most stable? Any other ideas?
Ken J

Posted by STL William on July 19, 2001 at 13:07:44:
I definitely agree with you! Shoot when you in your particular stable period and don't worry. I made a post similar to that a while back. So figure out your steady hold be it a 10.4 hold or 9.5 or even 7.0 and just shoot it. So simple, so easy, and so focused on the most important thing; holding still.
As with the 10.9's at all but Olympic levels deep tens do not matter. And if you were a shooter who shot all 10.0's nothing higher and nothing lower, I believe that you would have won every big match this year. (I don't remember any 700+'s this year in air and certainly no 1300+'s in small) Shoot within YOUR hold.
William

Posted by David Levene on July 20, 2001 at 02:40:17:
There have actually been 4 700+ in World Cups this year but that does nothing to detract from your point.
Now if you could just improve to scoring 10.1 on every shot.......... Wouldn't it be boring.

Posted by STL William on July 21, 2001 at 10:21:34:
Sorry guys, don't know why I didn't remember that. I'll have to stop responding to posts when I first get up in the morning.
10.1 wouldn't be boring you would have just set a new world record! But I know what you mean. I personally am a very boring shooter. I've shot whole matches literally with nothing lower than a 9.5 but nothing higher than a 10.2.(never used elec. scoring but that is exactly what it looked like)

Posted by Andy Wai on July 19, 2001 at 16:15:48: Isn't the current air rifle final world record shot this year? I think it's 702.4. Andy Wai Posted by D.Lee on July 20, 2001 at 17:13:21:
Great responses! But I feel the urge to add a caveat. The wobble area should be centered on the intended target. By doing so, you can increase the time and the frequency in which the trajectory is crossing the intended target zone. This is a lesson hard learned for rifle shooters for some reason and not so with pistol shooters. For what it's worth, that's my two cents.

Posted by Andy Wai on July 21, 2001 at 07:52:23:
Hmm... I don't quite see why. The sight setup links your aim to the target. Your wobble area stays the same no matter where you're actually "pointing". And then you zero to bring your group to the center of the target. Is this any different in pistol?
During normal shooting, you'll have to rely on groups to do your sight in. Unless you're hooked to an electronic trainer, you can't see your wobble area. But even there, you still have to explicitly establish the relationship between your aim and your target. In fact, with trainers, you can sight in by changing the gun's sight or by offseting things inside the trainer. The latter will allow you to keep your normal zero on the gun.
Andy Wai

Posted by D.Lee on July 23, 2001 at 18:57:35:
It's not a matter of zero. It's that when you have a natural point of aim or as some pistol shooters refer to it area of wobble or arc of movement that is regular (meaning relatively small and predictable) the amount of time spent in the intended target (space) is increased when the wobble area is centered. Given a hypothetical area which looks like a figure 8 (either horizontal or vertical) the trajectory can cross the intended target once or up to four times (dependent on the size of the wobble area). In the case where you're lucky enough to be in the ten all the time it's a moot point, for someone who has a 9 ring or larger hold, then you can potentially increase your time in the ten by a factor of four. Once again, it's not about zero alone, it's about the amount of time you can naturally stay in the ten without any additional effort.

Posted by JP O'Connor on July 23, 2001 at 21:50:05:
Hmmm... very thought provoking! Thanks, Ken!
If the gun truly stops, it's only for a fraction of a second. Not enough time for a conscious shot! But this delivers excellent results if the shot goes "by itself". This takes some training and some trust!
Of course, the gun doesn't stop that often and for most folks, not at all. Also, most folks use more conscious shots than otherwise. So, we have to become comfortable and confident in smoothly delivering a shot in the steadier parts of our hold cycle.
Even though I'm a strong proponent of the short hold "automagical" shot, I realize that many folks aren't. I often deliver shots more consciously as well, though I'm working on reducing the latter and increasing the number of the former!
When working a shot, I'm sensing (but not consciously thinking about) quality and duration of the steadier state of the hold. Quality relates to frequency and amplitude of movement. Of course it has to be within the acceptable area of aim, as well. (A tight group in the 8 ring isn't much good if you are capable of doing the same thing in the ten ring!) I also sense the potential duration... if I sense it's going to settle but not for long then I'm not going to deliver a shot. (Well, I shouldn't!) If I sense that it will fairly steady for a moment then I can deliver a good shot. Of course, "steady" is relative as Ken says.
This is all taken care of "for me"... not in the conscious mind. Even with a conscious, thought directed shot pattern, I do not like holds that spend more than about 6 to 8 seconds on aim. Much less is even better - and steadier. As Ken says... dressing it up usually blows it! This is often seen on electronic trainers. One can sometimes tell "how" the athlete delivered the shot by the pattern on the screen.
Having said this, I personally much prefer the "automagical" shot (or whatever you prefer to call it) and I do everything possible in training and competition to facilitate this style of shot delivery.
Not sure how well this fits with the original post... but it did get me thinking about the topic. Your thoughts??
"Feel Center!"-JP
A query in response to Ken Johnson's "stability in a region"

Posted by Beth Tidmore on July 25, 2001 at 11:28:01:
Your point is great (I think) but as a fairly new shooter it's all Greek to me. I interpret what was said to mean the shot should be delivered when movement is at its minimum. Or when your hold is at its natural and steady point even if that's not the ten ring. Is this right? If so, when you find that comfortable steady position and you hold settles (let's say it settles into the eight ring) how do you adjust to the ten ring without destroying your position? Obviously, you don't just tighten some arm muscle or hold your breath and force the shot. How do you avoid "dressing up the shot" and make you natural point of aim be the ten ring? Am I making sense or am I proving that this is, in fact, all Greek to me?! Any advice and/or clarification is more than appreciated!

Posted by STL William on July 26, 2001 at 02:52:58:
Excellent clarification question! But there are so many variables’s to think of that deal with you and the situation. I'm way too tired to go into it now. But if Ken or J.P. don't get this one for you before I have to leave for camp Perry Friday I'll give it a try.
I have no idea why I got myself into this, but I've got to go shoot highpower for the Missouri state team, so I will miss all my internet activities for the next week or so.
(Shooting an AR-15 or a garrand really makes me appreciate my Anschutz.)

Posted by JP O'Connor on July 26, 2001 at 20:56:34:
Ken hasn't posted on TT for about a week and might not for another couple of days... hmmm... Camp Perry smallbore phase maybe? :-)
Hopefully, he and others will follow up soon.
Ken no doubt means that the center of the stability "region" is on the center of the target. If you see it is out and pull the trigger... no wonder it is not a ten. Conversely, if you see it centered and pull the trigger - but the gun isn't stable enough - that isn't a ten either. I guess that part is obvious. ...otherwise you wouldn't have asked! :-)
Do not confuse "point of aim" with "natural point of aim" (NPA). Also, do not confuse adjusting your NPA *prior* to one or more shots with making (allowing) very *minor* corrections in your hold *during* a shot delivery process.
If you settle in and find the is gun truly stable on the eight ring (not just wandering out there for a moment)... stop the shot process. Now! Getting to the ten is not a minor correction! Forcing it in isn't appropriate, as you mentioned.
Even if your NPA is at, say 9.5, it isn't good enough for top performance. You must feel that it is truly centered.
Determine if the problem is caused by NPA (don't assume!) or if it was caused by an error. If your NPA seems to vary a lot shot to shot... it isn't NPA problems. For example, something might have been different this time as compared to your earlier shots. Was your hand in *exactly* the same place on the forearm? ...wrist and hand in *exactly* the same position? ...elbow in *exactly* the same place on your ribs/tummy/hip? ...was your head in *exactly* the same position with respect to the gun (sights, cheekpiece, etc.)? ...was your body and muscle tension *exactly* the same? ...was, was, was... and on and on!
Recheck your NPA very carefully. Remember, the eyes must be closed long enough for any "extra" muscle signals to go away that were centering your sight picture. Then be sure to open your eyes only when you sense a fairly stable point in your movement.
Many will suggest ever so slightly twisting your foot (pointing the foot a bit more behind you, or... etc.) to cause an NPA change. This certainly will work and is used by many.
However, for those who know the effect of subtle foot movements on balance and have tuned their balance using this technique... the NPA "correction" just detuned the balance! One must "spin" the entire position as if on a turntable when using the feet to adjust NPA. It's a bit of a pain at first... spin (tiny adjustments, please), recheck/retune balance, check NPA, repeat if needed... but it becomes second nature.
Of course, if there is a change in any other part of the position, that will affect NPA. Therefore, many athletes will also use ever so subtle changes in external position... the forward elbow position on the body, for example... to make minor corrections. Be careful that this doesn't destabilize the position however.
Really use the inner position in all of this.
Hopefully this helps a bit... more detail here would have made the post too long.
"Feel Center!"
-JP

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