Target Talk

How do I Improve My Follow Thru


Posted by Abhinav Bindra on July 21, 2001 at 11:09:01:
any ways how i could improve my follow thru. i generally have a problem in stability at time of release.
thanks
abhinav

Posted by Alexey on July 27, 2001 at 01:54:20:
Dear Abhinav,
The problem of stability at time of release is not necessarily just sighting and pulling. It's often a grip problem, which in turn could be induced by a stance problem. Say, if you are not quite comfortable at the shoulder, the problem can relay itself down to your trigger finger, and you none the wiser. One thing more: if you experience the problem at rapid fire, you'd better suspend it entirely until you clear it safely at precision fire.

Posted by Alexey on July 27, 2001 at 02:04:49: Oh and there is nothing like dry firing, how could I have forgotten... Best regards, Alexey Posted by STL William on July 22, 2001 at 13:20:30:
If I'm responding to the person I think I'm responding to I'm honored and hope I can be of some help to you.
This is a much debated topic and I think that the whole key lies in an unconscious shot execution. Which I don't even know that at your level if it is even possible all the time. I have had the problem that you are experiencing (and still do), I feel that the problem stems from the fact that you are using all of you concentration and focus on holding a perfect sight picture and when you go to execute the shot, you are switching your concentration from holding still to pulling the trigger. These are two entirely different operations and no matter how hard we try we cannot do two things at once. In many instances we may think that we are doing two things at once, but in fact our mind is merely switching back and forth the concentration on the actions so fast that we cannot detect that we are really only doing one thing at a time. Because we cannot do multiple things at the exact same time it is crucial that we make the transition from one action to the other as fast as possible. Since we all know that the unconcious mind is many times faster than the conscious mind we must develop an unconscious trigger pull so that when it is time to pull the trigger the trigger will just "go off" as some people put it or at least it will get pulled closer to the actual time that your mind determines that the shot is ready for execution. The analogy that I use a lot is that when you put your hand on a stove you don't have to think about pulling it off, you just do it. So you need to be able to see a ten and just pull it instantaneously.
Anyway I'm digressing into beginner terms so I'll just stop. But the problem seems to me to be that the time between switching the actions of holding and pulling the trigger is taking to long and while we can never eliminate the change over between the two we can work to minimalism it by making it an unconscious decision.
So, like I'm sure you have heard many times, the shot process needs to be an unconscious process and this is just another example of why it needs to be unconscious.

Posted by Rod Sorenson on July 22, 2001 at 10:00:35:
Dear Abhinav,
Controlling the sights is the constant battle that we all fight. We are all making constant corrections in the position of the pistol because of the positions of our muscles and external factors such as the wind. I try to think in terms of controlling the pistol after the shot until the sights are aligned for the next shot. That is when I consider the follow through complete. I think that the shot is just another external disturbance in my control of the pistol and I continue to exert control until I have regained the proper sight alignment. This way I have a planned action that fills the time after the shot, so that the next action after the shot is not to lower the pistol.
I hope my opinion is helpful to you.
Rod Sorenson

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